Lectio

Read it slowly, twice. There is no hurry.

5 steps, about 14 minutes in all. Stop anytime — what you have written is kept for you.

Let the Word singThe Singing Bible · English

Proverbs 4:23

Keep your heart with all diligence, for out of it is the wellspring of life.

Now read it a second time.

Reads the 5 steps and the passage aloud, with rests between.