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Philippians 4:13

腓立比书 4:13

The Passage

I can do all things through Christ, who strengthens me.

In the other language

我靠着那加给我力量的，凡事都能做。

Theme

Strength

Bring a question to this passage

Many readers arrive here from a real question. These are reflections for how this passage speaks to the questions people bring most often — not an answer about what will happen, but an invitation to sit with it slowly.

How do I face this season of pressure at work?

Paul wrote this from prison, not from a good week. That setting matters, because it means the verse is not a promise that you can do everything your job asks of you. The strength he speaks of is the strength to keep going as the person you actually are, when the pressure is real and the resources are not. Notice the direction of the sentence: the power comes to him, it is not summoned out of him. Which task today have you been carrying as though the strength had to come from you?

Carry thisThe strength is given, not summoned.

Other passages for this questionGenesis 1:26-28 · Isaiah 41:10 · 1 Corinthians 7:3-4

I want to learn to love better in this relationship.

Strength here is named as something received through Christ, rather than something you must produce alone. The verse does not tell you what to do in this relationship, but it invites you to consider where you look for strength as you learn to love. Loving better may involve listening without defending yourself, admitting fault, or speaking a necessary truth with care. None of these requires pretending that you have limitless capacity. Nor does this verse make you responsible for another person's choices. You can bring your limits into prayer rather than hide them. What in your relationship could you bring to Christ for strength, knowing this verse does not tell you how to love in that particular situation?

Carry thisYour limits can be part of prayer, not hidden away.

Other passages for this questionGenesis 1:26-28 · Isaiah 41:10 · 1 Corinthians 7:3-4

What do I need to let go of in the coming weeks?

You are not given a list of things to release in this verse. Instead, you are offered a reminder that your strength comes through Christ. You do not have to make yourself sufficient before turning toward him. Nor does this promise require you to treat every demand as yours to meet. There is room to acknowledge your limits honestly. You might notice where asking for help feels harder than pressing on alone. Bring that reluctance into prayer without rushing to resolve it. Christ's strength is something you receive, not another standard you must achieve. Strength here: what might you release if you no longer had to carry it alone?

Carry thisNeeding help does not make your faith less real.

Other passages for this questionGenesis 1:26-28 · Isaiah 41:10 · 1 Corinthians 7:3-4

How can I find stillness in a busy life?

Strength is the word this verse offers, rather than a method for becoming still. Its center is Christ, not the speaker's ability to do more through sheer determination. If your busy life has made even rest feel like something you must accomplish, you might read these words slowly without turning them into a demand for greater output. They are not a guarantee that every task you take on must succeed. They invite you to consider strength received rather than strength performed. Even a pause can be a place to acknowledge your limits honestly. This verse offers no method for stillness. When in your busy day might you pause to acknowledge your limits and receive strength from Christ?

Carry thisStrength received is different from pressure to keep performing.

Other passages for this questionGenesis 1:26-28 · Isaiah 41:10 · 1 Corinthians 7:3-4

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Philippians 4 — in context

7And the peace of God, which surpasses all understanding, will guard your hearts and your thoughts in Christ Jesus.

8Finally, brothers, whatever things are true, whatever things are honorable, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report; if there is any virtue, and if there is any praise, think about these things.

9The things which you learned, received, heard, and saw in me: do these things, and the God of peace will be with you.

10But I rejoice in the Lord greatly, that now at length you have revived your thought for me; in which you did indeed take thought, but you lacked opportunity.

11Not that I speak in respect to lack, for I have learned in whatever state I am, to be content in it.

12I know how to be humbled, and I know also how to abound. In everything and in all things I have learned the secret both to be filled and to be hungry, both to abound and to be in need.

13I can do all things through Christ, who strengthens me.

14However you did well that you shared in my affliction.

15You yourselves also know, you Philippians, that in the beginning of the Good News, when I departed from Macedonia, no assembly shared with me in the matter of giving and receiving but you only.

16For even in Thessalonica you sent once and again to my need.

17Not that I seek for the gift, but I seek for the fruit that increases to your account.

18But I have all things, and abound. I am filled, having received from Epaphroditus the things that came from you, a sweet-smelling fragrance, an acceptable and well-pleasing sacrifice to God.

19My God will supply every need of yours according to his riches in glory in Christ Jesus.

More from Philippians

Related topics

Strength and CourageWork and Calling

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